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Cultivating Calmness: Lessons from our Matriarchs
Work. School. Community. Home. Life is busy. There is no doubt about it…
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Where Does the Shemonei Esrei Come From?
Any discussion on Shemonei Esrei would be incomplete without mention of Chana, the beloved wife of Elkana, who lived during Temple times…
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Coping with Anxiety from a Torah Perspective
When Israel launched the Rising Lions War against Iran on the morning of June 13th, 2025, the nation of Israel did not know what to expect…
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Case Study of a Woman’s Vows: The Nazirite Woman
The Mishna in nazir tells the story of Queen Helena, whose son had gone to war…
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Can a Woman Wear Tzitzit or a Talit?
What we wear matters. The Torah makes this clear in a number of places, notably giving a great deal of devotion to the garments of the priests in the book of Vayikra…
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What a 70-Year Woman with Pancreatic Cancer Can Teach You About Life
Most of us imagine that our life will follow a certain trajectory. We have our hopes, dreams, and aspirations…
